1. What is paleo diet ?
This paleo diet also known with other names that is Primal diet, Caveman diet, artificial era diet or paleoliticum diet.
Paleo diet created because of human meal system in the artificial era that is paleolitikum that just consumed meal like vegetables and organic meals, honey, it’s means that in this paleo diet the meals that we consumed only what there in the nature without aditif or others sintetic.
In the base, this paleo diet kind of diet that avoid caprice or install food, milk produc, seeds, oil and fat.
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